Let’s journey together into the heart of what makes us human—our emotions.

Together, we’ll explore the depths of anger, joy, sadness, fear, gratitude, and inspiration in a loving, nurturing space.

Through gentle, somatic practices and the healing power of connection, we’ll learn to explore our relationship to these emotions, embrace the wisdom each one holds, and uncover any hidden layers that can emerge once we start to explore them.

This is an invitation to feel deeply, connect authentically, and alchemize your emotions within the container of relational safety.